Having sex while pregnant

Pregnancy is different for every woman. While some feel at their sexiest with a growing bump, others might not feel so comfortable. The thing to know is that pregnancy should not stand in the way of a healthy sex life. If you want to have sex, then you should feel free to do so unless you have any medical concerns.

Find out more:

Why do I feel differently about sex now that I’m pregnant?

Thanks to hormones, some women will not feel like having sex at all during pregnancy. A combination of morning sickness, fatigue, and general discomfort as your bump grows can lead to a feeling that sex just isn’t a good idea. 

Talk to your partner about how you’re feeling, and if you really don’t want to have sex, try other ways to stay close. Having a cuddle, holding hands while on a walk, or just talking about how you feel can help retain intimacy. 

On the other hand, some women find pregnancy their sexiest time and their libido increases. Again, it’s those pesky hormones at work, and there’s nothing wrong with that. Just make sure to stay in a position that feels safe and comfortable.
 

Can sex hurt my baby during pregnancy?

In a word, no. Your baby is protected by the amniotic sac. But be sensible. Your body shape, size, and weight are changing, so a good rule of thumb is: if it hurts, don’t do it. And if you have any concerns, talk to your doctor.
 

Are there sex positions I should avoid?

It is safe to have sex gently in any position during the first trimester. However, from week 20, pregnant women should avoid laying on their backs for prolonged periods as it can interrupt blood flow to you and your baby. For more information on staying safe while having sex during pregnancy, click here
 

When should I avoid sex?

It may be best to check in with your doctor if you had a premature labour in a previous pregnancy, if you experience spotting or bleeding, if you are having twins, if you have placenta praevia, or any other concerns relating to your cervix. 
 

Can I get pregnant while I’m pregnant?

You might be surprised to hear that it is in fact not medically impossible – some women can experience a second conception shortly after the first, known as superfetation. But it is extremely unlikely, and there is no need to use contraception during your pregnancy. 
 

What to take during pregnancy

Pregnancy

From what to eat, how to exercise and how to keep track of all those important milestones, you can find answers and support here.