Elevit DHA & Choline

Elevit DHA & Choline
Elevit DHA & Choline Pregnancy is a scientific formulation designed to support a healthy placenta during pregnancy, as well as the healthy development of your growing baby’s brain and central nervous system.
Elevit DHA & Choline Pregnancy is designed to be taken alongside your Elevit Pre-conception & Pregnancy Multivitamin. It is not a replacement.
About Elevit DHA & Choline
What is DHA and what does it do?
DHA (docosahexaenoic acid) is an omega-3 fatty acid which is essential for healthy development of the brain and central nervous system. DHA isn’t something we can naturally produce much of; therefore, it must be obtained through diet or supplementation. While DHA can be obtained through diet by eating oily fish and seafood products, many women don’t eat the recommended serves of these types of foods. That’s why we developed Elevit DHA & Choline Pregnancy.
What is choline and what does it do?
Choline is an essential nutrient that is required by the body for many steps in metabolism, cell formation and repair. It is not made in adequate quantities by the body and must be obtained through diet. The need for choline increases in pregnancy as it plays an important role in a baby’s early brain development and supports maternal placenta health. Choline is found in food sources such as red meat, poultry, fish, dairy products, and eggs. However, it can be difficult to meet the recommended levels required for pre-conception, pregnancy, and breastfeeding with diet alone, especially if on a restrictive diet. If you feel you aren’t eating enough choline to support your growing baby, taking a supplement like Elevit DHA & Choline Pregnancy is a convenient way to top up on this very important nutrient.
What are the key benefits of Elevit DHA & Choline Pregnancy?
It supports:
- Mother’s pre-conception health
- Healthy placenta growth
- Healthy foetal brain development
- Healthy foetal central nervous system development

The first two years of a baby's life, from conception to their second birthday, is a critical period for brain and nervous system development. While DHA and choline play a key role in this, most pregnant and breastfeeding women do not get enough of these important nutrients through diet alone as they can be cautious about eating fish during this time or may have diet restrictions.
During pre-conception, pregnancy, and breastfeeding, it is recommended to supplement to reach adequate levels of DHA and choline and, in turn, support your growing baby.
While there is no recommended daily intake (RDI) for DHA (alone) in pregnancy, local and international guidelines recognise that it is an important nutrient during pre-conception, pregnancy, and breastfeeding. Because many women may not obtain enough of it from food sources, The National Health and Medical Research Council recommends that pregnant women get around 110 -115 mg per day of total fats (DHA+EPA (eicosapentaenoic acid) +DPA (docosapentaenoic acid). The European Food Safety Authority recommends that pregnant and breastfeeding women take 100-200 mg DHA per day, in addition to recommendations for healthy adults (200 mg is roughly equivalent to one tin of tuna (95 g)).
The recommended daily intake (RDI) levels for choline are 415 mg / 440 mg in pregnancy (women 14-18 / 19-50) to 550 mg in lactating women.
During pre-conception, pregnancy, and breastfeeding, eating a balanced diet of vegetables, red meat, seafood, poultry, eggs, and dairy products is a great start to getting the nutrients you need to support your baby. Elevit DHA & Choline Pregnancy is a convenient way to top up your nutrition and give your baby the best start.
Why choose Elevit DHA & Choline Pregnancy?
Why choose Elevit DHA & Choline Pregnancy?
As it can be difficult to reach the optimal amount of DHA and Choline through diet alone, it is recommended to take Elevit DHA & Choline, in addition to Elevit Pre-conception & Pregnancy, when pregnant, to support baby's brain and central nervous system development, and mum's placenta health.
Dosage
Dosage
Elevit DHA & Choline is a daily supplement that can be taken once a day at any time.

Pack sizes
What pack sizes are available?

Elevit DHA & Choline Pregnancy is available in a 60s pack (60 capsules) from your local pharmacy.
Ingredients
Ingredients
Elevit DHA & Choline Pregnancy is a scientific formula with 200 mg plant-sourced omega-3 and 110 mg choline to support placenta health and the healthy brain development of your growing baby.
What is the source of the DHA in Elevit DHA & Choline Pregnancy?
Traditionally, the most common source of DHA has been oily fish, making it difficult for most people to obtain the recommended levels. While many think that fish produce their own DHA, in fact, it’s the algae they feed on that makes them a rich source. Our DHA is derived directly from this microalgae. It’s a plant-sourced, sustainably harvested form of DHA omega-3 with no fishy taste or smell. This makes it easier for you to increase your intake of this important nutrient.
FAQ
Frequently asked questions
If you’re pregnant, breastfeeding, or trying to conceive, learn how a DHA and choline supplement may help. See here for all your questions answered.
- What is Elevit DHA & Choline Pregnancy?
- How do I take Elevit DHA & Choline Pregnancy?
- Where can I purchase Elevit DHA & Choline Pregnancy?
- Can I take Elevit DHA & Choline Pregnancy with Elevit Pre-conception & Pregnancy Multivitamin?
- Can Elevit DHA & Choline Pregnancy be used with Elevit Breastfeeding?
- Does Elevit DHA & Choline Pregnancy contain gluten?
- Does Elevit DHA & Choline Pregnancy contain lactose?
- Does Elevit DHA & Choline Pregnancy contain sugar?
- Does Elevit DHA & Choline Pregnancy contain any peanuts?
- Does Elevit DHA & Choline Pregnancy contain any egg-derived ingredients?
- Is Elevit DHA & Choline Pregnancy suitable for vegetarians or vegans?
- Does Elevit DHA & Choline Pregnancy contain animal-derived ingredients?
- What Elevit products are suitable to be taken together?
Elevit DHA & Choline Pregnancy is a scientific formula containing choline, together with plant-sourced omega-3 to support placenta health and baby’s brain development.

How we are doing more
Together with our partner Vitamin Angels and their global community of over 2000 program partners, we’re helping to promote equitable access to healthcare and nutrition for those who need it most, like Nayebale, Maryin and Anu, through interventions, education and advocacy.