Pregnancy
These 9 months when you carry your baby and help it grow and develop are so important, and so special. Find support and answers to questions like what to eat, how to exercise, and how to keep track of important milestones.
Pregnancy Products
Elevit Pre-conception & Pregnancy Multivitamin
Elevit is a pre-conception and pregnancy multivitamin and mineral supplement that has been scientifically formulated to help meet the increased nutritional needs of women who are trying to conceive or who are pregnant.
Elevit DHA & Choline Pregnancy
Elevit DHA & Choline Pregnancy is a scientific formulation designed to support placenta health during pregnancy as well as the development of your growing baby’s healthy brain and central nervous system.
Elevit Probiotics
Elevit Probiotics support overall health and wellbeing, so are ideal for pre-conception and pregnancy. They offer a scientific formula with billions of healthy probiotic strains (often called “friendly bacteria”) to support immunity and gut health.
Pregnancy Tools
1st Trimester
Your Journey - the first trimester
Learn what to expect from the early stages of pregnancy – how your body changes, how you can expect to feel, and how best to take care of yourself.
Nutrition table
Prepared in partnership with a paediatric nutritionist, this table will help you find the vital nutrients required during pre-conception and pregnancy.
Checklist
From a healthy diet to exercising, managing stress and planning holiday we’ve got everything you need covered.
2nd Trimester
Meal planner
Designed to help you support the nutrient requirements of mother and baby, this meal planner helps make it easy to plan a balanced diet during pregnancy.
Recipes
A collection of delicious, easy-to-prepare recipes specially designed by a nutritionist to help deliver nutrients to mothers and mothers-to-be.
Nutrition brochure
This helpful brochure explains in clear, user-friendly terms the importance of nutrition, and how different foods contain a variety of useful nutrients.
3rd Trimester
Guide to sleeping while pregnant
A good night’s sleep is more important than ever during pregnancy. Here are some tips to help you get the rest you need.
Constipation in pregnancy fact sheet
Going to the loo isn’t always a smooth process when you’re pregnant! Here’s some useful info about constipation while you’re expecting.
The delivery room in partnership with mamamia
Podcast series where eight different women share their stories of pregnancy and birth with Jessie Stephens. Will her new friends make her more – or less – comfortable with the idea of giving birth?
